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SUMMARY:Immune Tonics for Resilience - Maria Noël Groves\, RH
DESCRIPTION:Join us for an engaging and practical herbal class\, Immune Tonics for Resilience\, led by herbalist Maria of Wintergreen Botanicals. In this informative and empowering workshop\, participants will explore simple and effective ways to support their health using herbs and everyday kitchen ingredients. Centered on the theme Immune Tonics for Resilience\, this class will introduce accessible herbal approaches that can be used throughout the year to help strengthen the body’s natural defenses. \nDuring Immune Tonics for Resilience\, Maria will share several of her favorite medicinal herbs and time-tested kitchen remedies that support immune health. Participants will learn how different herbs can be used during various stages of illness and wellness—including prevention\, early onset of symptoms\, and supportive care while recovering. The class Immune Tonics for Resilience will discuss each herb’s traditional uses\, benefits\, potential cautions\, and the best way to prepare them for daily use. \nTogether we will explore how herbal preparations such as teas\, broths\, syrups\, and tonics can help nourish the body and promote balance. Herbal traditions have long used ingredients like ginger\, elderberry\, and warming spices in teas and remedies to support immune health and resilience during the colder months. In Immune Tonics for Resilience\, Maria will explain how these herbs work\, when to use them\, and how to incorporate them easily into your kitchen routine. \nIn addition to learning about individual herbs\, Immune Tonics for Resilience will include several delicious recipes that you can make at home. Participants will leave with ideas and inspiration for preparing nourishing herbal teas\, immune-supporting tonics\, and simple kitchen remedies for everyday wellness. These practical tools will help you feel more confident in caring for yourself and your loved ones using natural approaches. \nWhether you are new to herbal medicine or already enjoy working with plants\, Immune Tonics for Resilience offers a welcoming space to deepen your knowledge and build practical skills for supporting health naturally. \nLearn more about Maria and her work at: https://wintergreenbotanicals.com/ 🌿 \n\n\n\n\n\n\n\n\n\n\n\n\n———————-\nMaria Noël Groves\, RH(AHG)\, clinical herbalist\, runs Wintergreen Botanicals\, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes\, health consultations\, and writing with the foundational belief that good health grows in nature. She is the author of the award-winning\, best-selling Body into Balance: An Herbal Guide to Holistic Self Care\, Grow Your Own Herbal Remedies\, Herbal Remedies for Sleep\, Herbal Gut Health\, and an additional forthcoming book. Learn more about Maria and herbs at WintergreenBotanicals.com.\n\n\n*All proceeds go to the educational mission of Enfield Shaker Museum\nComing from a distance? Stay in our historic Great Stone Dwelling. Check our room availability here.
URL:https://shakermuseum.org/event/immune-tonics-for-resilience/
LOCATION:Chosen Vale Performance Center\, 410 Route 4A\, Enfield\, 03748\, United States
CATEGORIES:Presentation
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