Immune Tonics for Resilience – Maria Noël Groves, RH
September 24 @ 6:00 pm - 7:30 pm
$20.00 – $25.00
Join us for an engaging and practical herbal class, Immune Tonics for Resilience, led by herbalist Maria of Wintergreen Botanicals. In this informative and empowering workshop, participants will explore simple and effective ways to support their health using herbs and everyday kitchen ingredients. Centered on the theme Immune Tonics for Resilience, this class will introduce accessible herbal approaches that can be used throughout the year to help strengthen the body’s natural defenses.
During Immune Tonics for Resilience, Maria will share several of her favorite medicinal herbs and time-tested kitchen remedies that support immune health. Participants will learn how different herbs can be used during various stages of illness and wellness—including prevention, early onset of symptoms, and supportive care while recovering. The class Immune Tonics for Resilience will discuss each herb’s traditional uses, benefits, potential cautions, and the best way to prepare them for daily use.
Together we will explore how herbal preparations such as teas, broths, syrups, and tonics can help nourish the body and promote balance. Herbal traditions have long used ingredients like ginger, elderberry, and warming spices in teas and remedies to support immune health and resilience during the colder months. In Immune Tonics for Resilience, Maria will explain how these herbs work, when to use them, and how to incorporate them easily into your kitchen routine.
In addition to learning about individual herbs, Immune Tonics for Resilience will include several delicious recipes that you can make at home. Participants will leave with ideas and inspiration for preparing nourishing herbal teas, immune-supporting tonics, and simple kitchen remedies for everyday wellness. These practical tools will help you feel more confident in caring for yourself and your loved ones using natural approaches.
Whether you are new to herbal medicine or already enjoy working with plants, Immune Tonics for Resilience offers a welcoming space to deepen your knowledge and build practical skills for supporting health naturally.
Learn more about Maria and her work at: https://wintergreenbotanicals.com/ 🌿
